Tell me a little about yourself and your background?
Lindsay is a talented & passionate instructor, choreographer and director with more than 25 years of experience working with dancers, and fitness enthusiasts of all ages.
Lindsay attended The Randolph Performance Academy in Toronto where she trained in dance, drama and vocal. Some of Lindsay’s performance credits include: Fame-The Musical, Legends Tribute Show, MuchMusic, City TV, The Comedy Network, Paramount Canada’s Wonderland, and Royal Caribbean Cruise Lines.
She launched LR Dance in 2006, bringing a multitude of opportunities to the Toronto entertainment community. Lindsay has worked with many artists and athletes on a variety of events, workshops, performances, classes, television and film.
Lindsay is always open to explore new and fresh opportunities within the fitness realm, and will continue to build her brands, and her presence within the community.
Lindsay’s rapport with her clients is reflected in her confidence and professional relationships she has built over the years. With the combination of training and work experience, Lindsay has been able to transform her love for fitness into a successful and rewarding career.
What aspect of fitness do you enjoy the most?
I love combining cardio and strength.
How long have you been into fitness?
How did you get into fitness?
I transitioned from dance to fitness because my body had taken a beating between dancing professionally, and having kids, plus 3 hernia repair surgeries, I needed to focus on regaining my strength and losing weight.
What was a turning point for you to take it seriously?
There wasn’t a turning point per se, but I really wanted to lose weight and I was committed to achieving that goal.
How has fitness impacted your life?
It’s made me stronger, full of energy and truly happy.
What words of advice or encouragement would you like to give to someone who is just starting out or would like to start but doesn’t know where to begin?
It’s never too late to try! Look online and find a class that excites you. Sign up. Commit. No turning back!